如果心理生病了
If you are mentally ill

那就从人做回植物
Then go from being a person to being a plant

饮食、睡眠、晒太阳、生长，什么都不想
Eat, sleep, sun, grow, nothing

再做回动物，接纳自己的欲望
Be an animal again and accept your desires

正视自己的需求、愤怒、竞争
Face your own needs, anger, and competition

再变成小孩，重新养育自己
To be a child again, to raise myself again

建立对世界的好奇、热情、勇气
Build curiosity, enthusiasm, and courage about the world

从植物、到动物、到小朋友
From plants, to animals, to children

卸下面具，回归真实、健康、生命力
Remove the mask and return to reality, health and vitality

无论年岁几何，若心有缺憾，就重新养一遍
No matter how old you are, if you have a defect in your heart

生活小健提醒您